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WELLNESS

Finnish Sauna

The traditional Finnish sauna – Detoxifying never felt so good.

The sauna is known worldwide for the good feeling it creates and was invented in Finland 1,000 years ago.

Sauna boosts the immune system:

      • Through the perspiration process, acid and waste residue are removed from the blood, actually increasing the capabilities of the kidneys to filter out impurities. The result will be a fresher and healthier appearance and a feeling of rejuvenation.
      • Sauna heat increases blood circulation (not actual blood pressure, just flow). This effect eases muscular and nervous tension in muscles and joints, which explains its great popularity as a general relaxant. The relaxation created by the sauna is a blessing for people who are highly involved in today’s fast-paced and hectic style of living.